McDONALD'S, QUARTER POUNDER Nutrition Facts
One 100 g serving of mcdonald's, quarter pounder has 244 calories, 22.2 g of carbs, and 1.6 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 19.8 g | 25% |
| Saturated fat | 6.8 g | 34% |
| Cholesterol | 66.7 mg | 22% |
| Sodium | 730.2 mg | 32% |
| Carbs | 38 g | 14% |
| Fiber | 2.7 g | 10% |
| Sugars | 8.7 g | — |
| Protein | 24.1 g | 48% |
Vitamins & Minerals
| Calcium | 143.6 mg | 11% |
|---|---|---|
| Iron | 4.1 mg | 23% |
| Potassium | 388.2 mg | 8% |
| Magnesium | 37.6 mg | 9% |
| Zinc | 4.6 mg | 42% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin B12 | 2.2 mcg | 93% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a item (171 g) of mcdonald's, quarter pounder?
A item (171 g) serving of mcdonald's, quarter pounder has 417.2 calories, per USDA FoodData Central.
Is mcdonald's, quarter pounder high in vitamin b12?
Yes — a 100 g serving of mcdonald's, quarter pounder has 1.3 mcg of vitamin b12, or 54% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."