McDONALD'S, Sausage McGRIDDLES Nutrition Facts
One 100 g serving of mcdonald's, sausage mcgriddles has 312 calories, 31.3 g of carbs, and 1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 24 g | 31% |
| Saturated fat | 7.3 g | 36% |
| Trans fat | 1.4 g | — |
| Cholesterol | 32.4 mg | 11% |
| Sodium | 995 mg | 43% |
| Carbs | 42.3 g | 15% |
| Fiber | 1.4 g | 5% |
| Sugars | 15.1 g | — |
| Protein | 11.3 g | 23% |
Vitamins & Minerals
| Calcium | 85.1 mg | 7% |
|---|---|---|
| Iron | 1.9 mg | 11% |
| Potassium | 195.8 mg | 4% |
| Magnesium | 18.9 mg | 5% |
| Zinc | 1 mg | 9% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.4 mcg | 17% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a item (135 g) of mcdonald's, sausage mcgriddles?
A item (135 g) serving of mcdonald's, sausage mcgriddles has 421.2 calories, per USDA FoodData Central.
Is mcdonald's, sausage mcgriddles high in sodium?
Yes — a 100 g serving of mcdonald's, sausage mcgriddles has 737 mg of sodium, or 32% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."