McDONALD'S, Sausage McMUFFIN Nutrition Facts
One 100 g serving of mcdonald's, sausage mcmuffin has 333 calories, 24.5 g of carbs, and 1.4 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 24.3 g | 31% |
| Saturated fat | 8.4 g | 42% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 796.9 mg | 35% |
| Carbs | 28.2 g | 10% |
| Fiber | 1.6 g | 6% |
| Sugars | 2.2 g | — |
| Protein | 14.6 g | 29% |
Vitamins & Minerals
| Calcium | 257.6 mg | 20% |
|---|---|---|
| Iron | 2.3 mg | 13% |
| Potassium | 216.2 mg | 5% |
| Magnesium | 24.2 mg | 6% |
| Zinc | 1.5 mg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.6 mcg | 24% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a item 4 oz (115 g) of mcdonald's, sausage mcmuffin?
A item 4 oz (115 g) serving of mcdonald's, sausage mcmuffin has 383 calories, per USDA FoodData Central.
Is mcdonald's, sausage mcmuffin high in saturated fat?
Yes — a 100 g serving of mcdonald's, sausage mcmuffin has 7.3 g of saturated fat, or 37% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."