McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Nutrition Facts

Quick answer

One 100 g serving of mcdonald's, vanilla reduced fat ice cream cone has 162 calories, 26.4 g of carbs, and 0.1 g of fiber.

Low-sodium Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 145.8
Amount%DV*
Fat 4.4 g 6%
Saturated fat 2.2 g 11%
Trans fat 0.3 g —
Cholesterol 13.5 mg 5%
Sodium 60.3 mg 3%
Carbs 23.8 g 9%
Fiber 0.1 g 0%
Sugars 17.6 g —
Protein 3.8 g 8%
Vitamins & Minerals
Calcium 116.1 mg 9%
Iron 0.3 mg 2%
Potassium 173.7 mg 4%
Magnesium 11.7 mg 3%
Zinc 0.5 mg 4%
Vitamin B12 0.5 mcg 23%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 10% Carbs 63% Fat 26%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a item (3.2 oz) (90 g) of mcdonald's, vanilla reduced fat ice cream cone?

A item (3.2 oz) (90 g) serving of mcdonald's, vanilla reduced fat ice cream cone has 145.8 calories, per USDA FoodData Central.

Is mcdonald's, vanilla reduced fat ice cream cone high in vitamin b12?

Yes — a 100 g serving of mcdonald's, vanilla reduced fat ice cream cone has 0.6 mcg of vitamin b12, or 25% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

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