POPEYES, Coleslaw Nutrition Facts
Quick answer
One 100 g serving of popeyes, coleslaw has 161 calories, 14.1 g of carbs, and 1.7 g of fiber.
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
193.2
| Amount | %DV* | |
|---|---|---|
| Fat | 13.4 g | 17% |
| Saturated fat | 2.3 g | 11% |
| Trans fat | 0 g | — |
| Cholesterol | 8.4 mg | 3% |
| Sodium | 261.6 mg | 11% |
| Carbs | 16.9 g | 6% |
| Fiber | 2 g | 7% |
| Sugars | 13 g | — |
| Protein | 1.2 g | 2% |
Vitamins & Minerals
| Calcium | 37.2 mg | 3% |
|---|---|---|
| Iron | 0.3 mg | 2% |
| Potassium | 141.6 mg | 3% |
| Magnesium | 8.4 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Vitamin A | 67.2 mcg | 7% |
| Vitamin C | 17.6 mg | 20% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 2%
Carbs 35%
Fat 63%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a package (120 g) of popeyes, coleslaw?
A package (120 g) serving of popeyes, coleslaw has 193.2 calories, per USDA FoodData Central.
Is popeyes, coleslaw low in iron?
Yes — a 100 g serving of popeyes, coleslaw has 0.2 mg of iron, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."