Rice and vermicelli mix, rice pilaf flavor, unprepared Nutrition Facts
One 100 g serving of rice and vermicelli mix, rice pilaf flavor, unprepared has 359 calories, 76.3 g of carbs, and 1.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Trans fat | 0 g | — |
| Cholesterol | 0.7 mg | 0% |
| Sodium | 886 mg | 39% |
| Carbs | 51.9 g | 19% |
| Fiber | 0.8 g | 3% |
| Sugars | 1 g | — |
| Protein | 7.1 g | 14% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 56.4 mg | 4% |
| Iron | 1.7 mg | 9% |
| Potassium | 127.8 mg | 3% |
| Magnesium | 21.8 mg | 5% |
| Zinc | 0.7 mg | 6% |
| Vitamin A | 2.7 mcg | 0% |
| Vitamin C | 2.8 mg | 3% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (68 g) of rice and vermicelli mix, rice pilaf flavor, unprepared?
A cup (68 g) serving of rice and vermicelli mix, rice pilaf flavor, unprepared has 244.1 calories, per USDA FoodData Central.
Is rice and vermicelli mix, rice pilaf flavor, unprepared high in sodium?
Yes — a 100 g serving of rice and vermicelli mix, rice pilaf flavor, unprepared has 1303 mg of sodium, or 57% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."