Salad dressing, blue or roquefort cheese dressing, light Nutrition Facts
One 100 g serving of salad dressing, blue or roquefort cheese dressing, light has 86 calories, 13.2 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Cholesterol | 1.6 mg | 1% |
| Sodium | 150.2 mg | 7% |
| Carbs | 2.1 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0.6 g | — |
| Protein | 0.3 g | 1% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 10.9 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 8.2 mg | 0% |
| Magnesium | 0.6 mg | 0% |
| Zinc | 0 mg | 0% |
| Vitamin A | 10.7 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 1% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tbsp (16 g) of salad dressing, blue or roquefort cheese dressing, light?
A tbsp (16 g) serving of salad dressing, blue or roquefort cheese dressing, light has 13.8 calories, per USDA FoodData Central.
Is salad dressing, blue or roquefort cheese dressing, light high in sodium?
Yes — a 100 g serving of salad dressing, blue or roquefort cheese dressing, light has 939 mg of sodium, or 41% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."