SCHIFF,TIGER'S MILK BAR Nutrition Facts
One 100 g serving of schiff,tiger's milk bar has 387 calories, 56.5 g of carbs, and 2.3 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 5 g | 6% |
| Saturated fat | 0.7 g | 4% |
| Trans fat | 0 g | — |
| Cholesterol | 0.7 mg | 0% |
| Sodium | 58.8 mg | 3% |
| Carbs | 19.8 g | 7% |
| Fiber | 0.8 g | 3% |
| Sugars | 12.7 g | — |
| Protein | 5.9 g | 12% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 150.1 mg | 12% |
| Iron | 3.6 mg | 20% |
| Potassium | 102.9 mg | 2% |
| Magnesium | 117.6 mg | 28% |
| Zinc | 0.5 mg | 5% |
| Vitamin A | 0.4 mcg | 0% |
| Vitamin C | 5.9 mg | 7% |
| Vitamin B12 | 1.5 mcg | 61% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (35 g) of schiff,tiger's milk bar?
A bar (35 g) serving of schiff,tiger's milk bar has 135.5 calories, per USDA FoodData Central.
Is schiff,tiger's milk bar high in vitamin b12?
Yes — a 100 g serving of schiff,tiger's milk bar has 4.2 mcg of vitamin b12, or 175% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."