Sherbet, orange Nutrition Facts
Quick answer
One 100 g serving of sherbet, orange has 144 calories, 30.4 g of carbs, and 1.3 g of fiber.
Low-sodium
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
106.6
| Amount | %DV* | |
|---|---|---|
| Fat | 1.5 g | 2% |
| Saturated fat | 0.9 g | 4% |
| Cholesterol | 0.7 mg | 0% |
| Sodium | 34 mg | 1% |
| Carbs | 22.5 g | 8% |
| Fiber | 1 g | 3% |
| Sugars | 18 g | — |
| Protein | 0.8 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 40 mg | 3% |
| Iron | 0.1 mg | 1% |
| Potassium | 71 mg | 2% |
| Magnesium | 5.9 mg | 1% |
| Zinc | 0.4 mg | 3% |
| Vitamin A | 8.9 mcg | 1% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin B12 | 0.1 mcg | 3% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 3%
Carbs 84%
Fat 13%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (4 fl oz) (74 g) of sherbet, orange?
A cup (4 fl oz) (74 g) serving of sherbet, orange has 106.6 calories, per USDA FoodData Central.
Is sherbet, orange low in iron?
Yes — a 100 g serving of sherbet, orange has 0.1 mg of iron, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."