Syrups, malt Nutrition Facts
Quick answer
One 100 g serving of syrups, malt has 318 calories, 71.3 g of carbs, and 0 g of fiber.
Low-sodium
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
1055.8
| Amount | %DV* | |
|---|---|---|
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 116.2 mg | 5% |
| Carbs | 236.7 g | 86% |
| Fiber | 0 g | 0% |
| Sugars | 236.7 g | — |
| Protein | 20.6 g | 41% |
Vitamins & Minerals
| Calcium | 202.5 mg | 16% |
|---|---|---|
| Iron | 3.2 mg | 18% |
| Potassium | 1062.4 mg | 23% |
| Magnesium | 239 mg | 57% |
| Zinc | 0.5 mg | 4% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 8%
Carbs 92%
Fat 0%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (332 g) of syrups, malt?
A cup (332 g) serving of syrups, malt has 1055.8 calories, per USDA FoodData Central.
Is syrups, malt high in carbs?
Yes — a 100 g serving of syrups, malt has 71.3 g of carbs, or 26% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."