Veal, composite of trimmed retail cuts, separable fat, cooked Nutrition Facts
One 100 g serving of veal, composite of trimmed retail cuts, separable fat, cooked has 642 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 56.7 g | 73% |
| Saturated fat | 27.5 g | 138% |
| Cholesterol | 62.1 mg | 21% |
| Sodium | 48.4 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 8 g | 16% |
Vitamins & Minerals
| Calcium | 3.4 mg | 0% |
|---|---|---|
| Iron | 0.9 mg | 5% |
| Potassium | 147 mg | 3% |
| Magnesium | 8.5 mg | 2% |
| Zinc | 0.7 mg | 7% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.5 mcg | 21% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of veal, composite of trimmed retail cuts, separable fat, cooked?
A oz (85 g) serving of veal, composite of trimmed retail cuts, separable fat, cooked has 545.7 calories, per USDA FoodData Central.
Is veal, composite of trimmed retail cuts, separable fat, cooked high in saturated fat?
Yes — a 100 g serving of veal, composite of trimmed retail cuts, separable fat, cooked has 32.4 g of saturated fat, or 162% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."