Easy Crustless Mini Quiche
Craving a quick, protein-packed breakfast or a light snack? These Easy Crustless Mini Quiches are my go-to recipe whenever I want something tasty, healthy, and fuss-free. Packed with eggs, cheese, and your favorite veggies or meats, they’re perfect for meal prep, brunch, or even
Why This Recipe Works
Craving a quick, protein-packed breakfast or a light snack? These Easy Crustless Mini Quiches are my go-to recipe whenever I want something tasty, healthy, and fuss-free. Packed with eggs, cheese, and your favorite veggies or meats, they’re perfect for meal prep, brunch, or even a party platter. Plus, because they’re crustless, they’re lower in carbs but full of flavor—an all-around win!
Ingredients
Main Ingredients
Main Ingredients
Step-by-Step Instructions
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1
The key to light, fluffy mini quiches is properly mixing your eggs and seasonings. Here’s how I do it:
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2
Baking is where the magic happens. Here’s how I ensure my mini quiches come out fluffy, golden, and perfectly set every time.
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3
Place the muffin tin in the preheated oven at 180°C (350°F).
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4
Bake for 18–22 minutes, depending on your oven and the size of your muffin cups. Keep an eye on them—the tops should turn lightly golden.
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5
To check for doneness, insert a toothpick or skewer into the center of a quiche. If it comes out clean, they’re ready. If not, bake for an extra 2–3 minutes and check again.
Storage & Make-Ahead Tips
Oven: 160°C (320°F) for 5–7 minutes gives a nice crisp top. Microwave: 30–60 seconds per quiche works well, but the tops won’t stay as crisp. Oven: 160°C (320°F) for 5–7 minutes gives a nice crisp top. Microwave: 30–60 seconds per quiche works well, but the tops won’t stay as crisp.
Nutrition Facts (per serving)
Recommended Kitchen Equipment
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