Filet-O-Fish® Nutrition Facts

Quick answer

One Filet-O-Fish® (140 g) from McDonald's has 380 calories, 19 g of fat, and 580 mg of sodium.

Filet-O-Fish®

Per 140 g
Calories 380
Protein16 g
Fat19 g
Carbs38 g
Fiber1 g
Sugars4 g
Saturated fat4 g
Trans fat0 g
Cholesterol30 mg
Sodium580 mg
Potassium280 mg
Calcium60 mg
Iron2 mg
Vitamin D0 mcg
Caffeine0 mg
Source: McDonald's USA Nutrition Calculator (official, mcdonalds.com)