Calories in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

Calories

One 100 g serving of beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked has 230 calories, 0 g of carbs, and 0 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)