Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked Nutrition Facts

Quick answer

One 100 g serving of beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked has 230 calories, 0 g of carbs, and 0 g of fiber.

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

Per 100 g · oz (85 g)
Calories 230
Protein28.4 g
Fat12.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat4.9 g
Trans fat0.4 g
Cholesterol89 mg
Sodium62 mg
Potassium323 mg
Calcium14 mg
Iron2.82 mg
Magnesium20 mg
Zinc6.34 mg
Vitamin A4 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B122.7 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

Calories → Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked: oz to grams →