Beef Products

674 cal Beef, retail cuts, separable fat, raw Per 100 g 680 cal Beef, retail cuts, separable fat, cooked Per 100 g 157 cal Beef, brisket, whole, separable lean only, all grades, raw Per 100 g 198 cal Beef, grass-fed, ground, raw Per 100 g 175 cal Beef, rib, shortribs, separable lean only, choice, raw Per 100 g 143 cal Beef, variety meats and by-products, brain, raw Per 100 g 196 cal Beef, variety meats and by-products, brain, cooked, pan-fried Per 100 g 151 cal Beef, variety meats and by-products, brain, cooked, simmered Per 100 g 112 cal Beef, variety meats and by-products, heart, raw Per 100 g 191 cal Beef, variety meats and by-products, liver, cooked, braised Per 100 g 175 cal Beef, variety meats and by-products, liver, cooked, pan-fried Per 100 g 92 cal Beef, variety meats and by-products, lungs, raw Per 100 g 120 cal Beef, variety meats and by-products, lungs, cooked, braised Per 100 g 276 cal Beef, variety meats and by-products, mechanically separated beef, raw Per 100 g 238 cal Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled Per 100 g 277 cal Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Per 100 g 332 cal Beef, ground, 70% lean meat / 30% fat, raw Per 100 g 132 cal Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw Per 100 g 245 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Per 100 g 253 cal Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw Per 100 g 277 cal Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Per 100 g 249 cal Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Per 100 g 239 cal Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw Per 100 g 230 cal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw Per 100 g 165 cal Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw Per 100 g 174 cal Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Per 100 g 117 cal Beef, grass-fed, strip steaks, lean only, raw Per 100 g 291 cal Beef, carcass, separable lean and fat, choice, raw Per 100 g 278 cal Beef, carcass, separable lean and fat, select, raw Per 100 g 165 cal Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw Per 100 g 390 cal Beef, rib, shortribs, separable lean and fat, choice, raw Per 100 g 128 cal Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw Per 100 g 295 cal Beef, ground, patties, frozen, cooked, broiled Per 100 g 165 cal Beef, variety meats and by-products, heart, cooked, simmered Per 100 g 99 cal Beef, variety meats and by-products, kidneys, raw Per 100 g 158 cal Beef, variety meats and by-products, kidneys, cooked, simmered Per 100 g 135 cal Beef, variety meats and by-products, liver, raw Per 100 g 235 cal Beef, variety meats and by-products, pancreas, raw Per 100 g 271 cal Beef, variety meats and by-products, pancreas, cooked, braised Per 100 g 105 cal Beef, variety meats and by-products, spleen, raw Per 100 g 270 cal Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Per 100 g 241 cal Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Per 100 g 215 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Per 100 g 259 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked Per 100 g 224 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Per 100 g 268 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Per 100 g 193 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Per 100 g 267 cal Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Per 100 g 244 cal Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Per 100 g 248 cal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Per 100 g 268 cal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Per 100 g 274 cal Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw Per 100 g 157 cal Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw Per 100 g 155 cal Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Per 100 g 145 cal Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw Per 100 g 854 cal Beef, variety meats and by-products, suet, raw Per 100 g 236 cal Beef, variety meats and by-products, thymus, raw Per 100 g 319 cal Beef, variety meats and by-products, thymus, cooked, braised Per 100 g 224 cal Beef, variety meats and by-products, tongue, raw Per 100 g 406 cal Beef, cured, breakfast strips, raw or unheated Per 100 g 449 cal Beef, cured, breakfast strips, cooked Per 100 g 198 cal Beef, cured, corned beef, brisket, raw Per 100 g 251 cal Beef, cured, corned beef, brisket, cooked Per 100 g 233 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked Per 100 g 203 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked Per 100 g 203 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked Per 100 g 206 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Per 100 g 145 cal Beef, variety meats and by-products, spleen, cooked, braised Per 100 g 284 cal Beef, variety meats and by-products, tongue, cooked, simmered Per 100 g 85 cal Beef, variety meats and by-products, tripe, raw Per 100 g 309 cal Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Per 100 g 230 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked Per 100 g 188 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked Per 100 g 152 cal Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Per 100 g 160 cal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Per 100 g 143 cal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw Per 100 g 153 cal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Per 100 g 124 cal Beef, chuck for stew, separable lean and fat, select, raw Per 100 g 130 cal Beef, chuck for stew, separable lean and fat, choice, raw Per 100 g 205 cal Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Per 100 g 210 cal Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Per 100 g 196 cal Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Per 100 g 227 cal Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Per 100 g 216 cal Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Per 100 g 137 cal Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Per 100 g 146 cal Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw Per 100 g 191 cal Beef, chuck for stew, separable lean and fat, all grades, cooked, braised Per 100 g 186 cal Beef, chuck for stew, separable lean and fat, select, cooked, braised Per 100 g 194 cal Beef, chuck for stew, separable lean and fat, choice, cooked, braised Per 100 g 128 cal Beef, chuck for stew, separable lean and fat, all grades, raw Per 100 g 223 cal Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Per 100 g 509 cal Beef, Australian, imported, grass-fed, external fat, raw Per 100 g 562 cal Beef, Australian, imported, grass-fed, seam fat, raw Per 100 g 596 cal Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw Per 100 g 594 cal Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw Per 100 g 133 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw Per 100 g 157 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw Per 100 g 167 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked Per 100 g 130 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Per 100 g 137 cal Beef, ground, 95% lean meat / 5% fat, raw Per 100 g 174 cal Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled Per 100 g 164 cal Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Per 100 g 204 cal Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled Per 100 g 230 cal Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Per 100 g 214 cal Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Per 100 g 215 cal Beef, ground, 85% lean meat / 15% fat, raw Per 100 g 270 cal Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Per 100 g 246 cal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Per 100 g 272 cal Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Per 100 g 254 cal Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Per 100 g 254 cal Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Per 100 g 240 cal Beef, ground, unspecified fat content, cooked Per 100 g 239 cal Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw Per 100 g 125 cal Beef, New Zealand, imported, brisket point end, separable lean only, raw Per 100 g 131 cal Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Per 100 g 142 cal Beef, New Zealand, imported, flank, separable lean only, raw Per 100 g 154 cal Beef, New Zealand, imported, flat, separable lean only, raw Per 100 g 560 cal Beef, New Zealand, imported, intermuscular fat, cooked Per 100 g 602 cal Beef, New Zealand, imported, intermuscular fat, raw Per 100 g 178 cal Beef, New Zealand, imported, knuckle, cooked, fast fried Per 100 g 119 cal Beef, New Zealand, imported, manufacturing beef, raw Per 100 g 155 cal Beef, New Zealand, imported, oyster blade, separable lean only, raw Per 100 g 197 cal Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Per 100 g 731 cal Beef, New Zealand, imported, subcutaneous fat, cooked Per 100 g 685 cal Beef, New Zealand, imported, subcutaneous fat, raw Per 100 g 318 cal Beef, New Zealand, imported, sweetbread, cooked, boiled Per 100 g 303 cal Beef, New Zealand, imported, sweetbread, raw Per 100 g 103 cal Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Per 100 g 77 cal Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Per 100 g 159 cal Beef, New Zealand, imported, bolar blade, separable lean and fat, raw Per 100 g 181 cal Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Per 100 g 225 cal Beef, New Zealand, imported, cube roll, separable lean and fat, raw Per 100 g 177 cal Beef, New Zealand, imported, flat, separable lean and fat, raw Per 100 g 147 cal Beef, New Zealand, imported, hind shin, separable lean and fat, raw Per 100 g 252 cal Beef, New Zealand, imported, striploin, separable lean and fat, raw Per 100 g 146 cal Beef, New Zealand, imported, tenderloin, separable lean and fat, raw Per 100 g 152 cal Beef, ground, 93% lean meat / 7% fat, raw Per 100 g 121 cal Beef, ground, 97% lean meat / 3% fat, raw Per 100 g 153 cal Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled Per 100 g 144 cal Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Per 100 g 154 cal Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Per 100 g 129 cal Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw Per 100 g 278 cal Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Per 100 g 276 cal Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Per 100 g 639 cal Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw Per 100 g 627 cal Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw Per 100 g 142 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw Per 100 g 203 cal Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Per 100 g 176 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw Per 100 g 151 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw Per 100 g 129 cal Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw Per 100 g 193 cal Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Per 100 g 174 cal Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Per 100 g 176 cal Beef, ground, 90% lean meat / 10% fat, raw Per 100 g 217 cal Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Per 100 g 250 cal Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Per 100 g 232 cal Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Per 100 g 256 cal Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Per 100 g 240 cal Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Per 100 g 254 cal Beef, ground, 80% lean meat / 20% fat, raw Per 100 g 293 cal Beef, ground, 75% lean meat / 25% fat, raw Per 100 g 279 cal Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled Per 100 g 248 cal Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Per 100 g 277 cal Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Per 100 g 127 cal Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw Per 100 g 132 cal Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw Per 100 g 139 cal Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw Per 100 g 129 cal Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw Per 100 g 129 cal Beef, New Zealand, imported, bolar blade, separable lean only, raw Per 100 g 194 cal Beef, New Zealand, imported, brisket navel end, separable lean only, raw Per 100 g 161 cal Beef, New Zealand, imported, cube roll, separable lean only, raw Per 100 g 116 cal Beef, New Zealand, imported, eye round, separable lean only, raw Per 100 g 105 cal Beef, New Zealand, imported, variety meats and by-products, heart, raw Per 100 g 114 cal Beef, New Zealand, imported, hind shin, separable lean only, raw Per 100 g 128 cal Beef, New Zealand, imported, inside, raw Per 100 g 87 cal Beef, New Zealand, imported, variety meats and by-products, kidney, raw Per 100 g 150 cal Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Per 100 g 133 cal Beef, New Zealand, imported, variety meats and by-products, liver, raw Per 100 g 126 cal Beef, New Zealand, imported, manufacturing beef, cooked, boiled Per 100 g 146 cal Beef, New Zealand, imported, ribs prepared, raw Per 100 g 150 cal Beef, New Zealand, imported, striploin, separable lean only, raw Per 100 g 178 cal Beef, New Zealand, imported, oyster blade, separable lean and fat, raw Per 100 g 140 cal Beef, New Zealand, imported, tenderloin, separable lean only, raw Per 100 g 243 cal Beef, New Zealand, imported, variety meats and by-products, tongue, raw Per 100 g 345 cal Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Per 100 g 163 cal Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Per 100 g 129 cal Beef, New Zealand, imported, eye round, separable lean and fat, raw Per 100 g 161 cal Beef, New Zealand, imported, flank, separable lean and fat, raw Per 100 g 141 cal Beef, New Zealand, imported, rump centre, separable lean only, raw Per 100 g 145 cal Beef, New Zealand, imported, rump centre, separable lean and fat, raw Per 100 g 193 cal Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Per 100 g 182 cal Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled Per 100 g 192 cal Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Per 100 g 209 cal Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Per 100 g 175 cal Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned Per 100 g 167 cal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw Per 100 g 140 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw Per 100 g 194 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Per 100 g 138 cal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw Per 100 g 125 cal Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw Per 100 g 124 cal Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw Per 100 g 94 cal Beef, variety meats and by-products, tripe, cooked, simmered Per 100 g 142 cal Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Per 100 g 154 cal Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw Per 100 g