Beef, variety meats and by-products, liver, raw Nutrition Facts

Quick answer

One 100 g serving of beef, variety meats and by-products, liver, raw has 135 calories, 3.9 g of carbs, and 0 g of fiber.

Beef, variety meats and by-products, liver, raw

Per 100 g · oz (113 g)
Calories 135
Protein20.4 g
Fat3.6 g
Carbs3.9 g
Fiber0 g
Sugars0 g
Saturated fat1.2 g
Trans fat0.2 g
Cholesterol275 mg
Sodium69 mg
Potassium313 mg
Calcium5 mg
Iron4.9 mg
Magnesium18 mg
Zinc4 mg
Vitamin A4968 mcg
Vitamin C1.3 mg
Vitamin D1.2 mcg
Vitamin B1259.3 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, variety meats and by-products, liver, raw

Calories → Beef, variety meats and by-products, liver, raw: oz to grams →