Beef, ground, 97% lean meat / 3% fat, raw Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 97% lean meat / 3% fat, raw has 121 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 97% lean meat / 3% fat, raw

Per 100 g · oz (113 g)
Calories 121
Protein22 g
Fat3 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.5 g
Trans fat0.1 g
Cholesterol60 mg
Sodium66 mg
Potassium357 mg
Calcium8 mg
Iron2.44 mg
Magnesium22 mg
Zinc5.21 mg
Vitamin A4 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B122.3 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 97% lean meat / 3% fat, raw

Calories → Beef, ground, 97% lean meat / 3% fat, raw: oz to grams →