Beef, New Zealand, imported, rump centre, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of beef, new zealand, imported, rump centre, separable lean and fat, raw has 145 calories, 0 g of carbs, and 0 g of fiber.

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Per 100 g · oz (113 g)
Calories 145
Protein21.6 g
Fat6.5 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.2 g
Trans fat0.1 g
Cholesterol55 mg
Sodium49 mg
Potassium341 mg
Calcium4 mg
Iron2.29 mg
Magnesium22 mg
Zinc3.43 mg
Vitamin A7 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B122.1 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Calories → Beef, New Zealand, imported, rump centre, separable lean and fat, raw: oz to grams →