Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned has 230 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

Per 100 g · oz (85 g)
Calories 230
Protein28.4 g
Fat12 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat4.7 g
Trans fat0.4 g
Cholesterol89 mg
Sodium87 mg
Potassium433 mg
Calcium16 mg
Iron3.08 mg
Magnesium27 mg
Zinc6.84 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.8 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

Calories → Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned: oz to grams →