Beef, variety meats and by-products, kidneys, cooked, simmered Nutrition Facts

Quick answer

One 100 g serving of beef, variety meats and by-products, kidneys, cooked, simmered has 158 calories, 0 g of carbs, and 0 g of fiber.

Beef, variety meats and by-products, kidneys, cooked, simmered

Per 100 g · oz (85 g)
Calories 158
Protein27.3 g
Fat4.7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.4 g
Trans fat0.3 g
Cholesterol716 mg
Sodium94 mg
Potassium135 mg
Calcium19 mg
Iron5.8 mg
Magnesium12 mg
Zinc2.84 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1.1 mcg
Vitamin B1224.9 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, variety meats and by-products, kidneys, cooked, simmered

Calories → Beef, variety meats and by-products, kidneys, cooked, simmered: oz to grams →