Beef, variety meats and by-products, liver, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of beef, variety meats and by-products, liver, cooked, braised has 191 calories, 5.1 g of carbs, and 0 g of fiber.

Beef, variety meats and by-products, liver, cooked, braised

Per 100 g · oz (85 g)
Calories 191
Protein29.1 g
Fat5.3 g
Carbs5.1 g
Fiber0 g
Sugars0 g
Saturated fat2.9 g
Trans fat0.4 g
Cholesterol396 mg
Sodium79 mg
Potassium352 mg
Calcium6 mg
Iron6.54 mg
Magnesium21 mg
Zinc5.3 mg
Vitamin A9442 mcg
Vitamin C1.9 mg
Vitamin D1.2 mcg
Vitamin B1270.6 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, variety meats and by-products, liver, cooked, braised

Calories → Beef, variety meats and by-products, liver, cooked, braised: oz to grams →