Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled has 164 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled

Per 100 g · oz (85 g)
Calories 164
Protein25.8 g
Fat5.9 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.6 g
Trans fat0.2 g
Cholesterol84 mg
Sodium71 mg
Potassium376 mg
Calcium9 mg
Iron2.85 mg
Magnesium24 mg
Zinc6.45 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled

Calories → Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled: oz to grams →