Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked has 192 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked

Per 100 g · oz (85 g)
Calories 192
Protein27 g
Fat8.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat3.5 g
Trans fat0.3 g
Cholesterol88 mg
Sodium59 mg
Potassium309 mg
Calcium10 mg
Iron2.99 mg
Magnesium21 mg
Zinc6.78 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.5 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked

Calories → Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked: oz to grams →