Beef, New Zealand, imported, oyster blade, separable lean only, raw Nutrition Facts
Quick answer
One 100 g serving of beef, new zealand, imported, oyster blade, separable lean only, raw has 155 calories, 0 g of carbs, and 0 g of fiber.
Beef, New Zealand, imported, oyster blade, separable lean only, raw
Per 100 g · oz (113 g)
Calories
155
Protein21.8 g
Fat7.6 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.6 g
Trans fat0.1 g
Cholesterol56 mg
Sodium59 mg
Potassium297 mg
Calcium4 mg
Iron1.95 mg
Magnesium18 mg
Zinc4.64 mg
Vitamin A12 mcg
Vitamin C0 mg
Vitamin D0.2 mcg
Vitamin B122.3 mcg
Diet compatibility
Keto
Gluten-free
Low-sodium
Diabetic-friendly
Paleo
Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.