Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked has 174 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked

Per 100 g · oz (85 g)
Calories 174
Protein27.3 g
Fat6.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.8 g
Trans fat0.2 g
Cholesterol88 mg
Sodium58 mg
Potassium315 mg
Calcium8 mg
Iron3.05 mg
Magnesium22 mg
Zinc6.86 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked

Calories → Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked: oz to grams →