Beef, variety meats and by-products, mechanically separated beef, raw Nutrition Facts

Quick answer

One 100 g serving of beef, variety meats and by-products, mechanically separated beef, raw has 276 calories, 0 g of carbs, and 0 g of fiber.

Beef, variety meats and by-products, mechanically separated beef, raw

Per 100 g · oz (28.35 g)
Calories 276
Protein15 g
Fat23.5 g
Carbs0 g
Fiber0 g
Saturated fat11.8 g
Cholesterol209 mg
Sodium57 mg
Potassium277 mg
Calcium485 mg
Iron5.67 mg
Magnesium17 mg
Zinc3.58 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B122.6 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, variety meats and by-products, mechanically separated beef, raw

Calories → Beef, variety meats and by-products, mechanically separated beef, raw: oz to grams →