Beef, New Zealand, imported, subcutaneous fat, raw Nutrition Facts

Quick answer

One 100 g serving of beef, new zealand, imported, subcutaneous fat, raw has 685 calories, 0 g of carbs, and 0 g of fiber.

Keto Gluten-free Low-sodium Diabetic-friendly Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 774.1
Amount%DV*
Fat 81.8 g 105%
Saturated fat 35.6 g 178%
Trans fat 3.1 g —
Cholesterol 72.3 mg 24%
Sodium 29.4 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g —
Protein 9.6 g 19%
Vitamins & Minerals
Vitamin D 0.3 mcg 2%
Calcium 22.6 mg 2%
Iron 0.4 mg 2%
Potassium 105.1 mg 2%
Magnesium 5.6 mg 1%
Zinc 0.4 mg 4%
Vitamin C 0 mg 0%
Vitamin B12 0.2 mcg 9%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 5% Carbs 0% Fat 95%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a oz (113 g) of beef, new zealand, imported, subcutaneous fat, raw?

A oz (113 g) serving of beef, new zealand, imported, subcutaneous fat, raw has 774.1 calories, per USDA FoodData Central.

Is beef, new zealand, imported, subcutaneous fat, raw high in saturated fat?

Yes — a 100 g serving of beef, new zealand, imported, subcutaneous fat, raw has 31.5 g of saturated fat, or 158% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Beef, New Zealand, imported, subcutaneous fat, raw

Calories → Compare Beef, New Zealand, imported, subcutaneous fat, raw → Calculate custom amount → Nutrition Directories → Beef, New Zealand, imported, subcutaneous fat, raw: oz to grams →