Beef, cured, breakfast strips, raw or unheated Nutrition Facts
One 100 g serving of beef, cured, breakfast strips, raw or unheated has 406 calories, 0.7 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 26.4 g | 34% |
| Saturated fat | 10.8 g | 54% |
| Cholesterol | 55.8 mg | 19% |
| Sodium | 649.4 mg | 28% |
| Carbs | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 8.5 g | 17% |
Vitamins & Minerals
| Calcium | 2.7 mg | 0% |
|---|---|---|
| Iron | 0.8 mg | 5% |
| Potassium | 104 mg | 2% |
| Magnesium | 7.5 mg | 2% |
| Zinc | 1.6 mg | 15% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 16.3 mg | 18% |
| Vitamin B12 | 1.1 mcg | 45% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a slices (68 g) of beef, cured, breakfast strips, raw or unheated?
A slices (68 g) serving of beef, cured, breakfast strips, raw or unheated has 276.1 calories, per USDA FoodData Central.
Is beef, cured, breakfast strips, raw or unheated high in saturated fat?
Yes — a 100 g serving of beef, cured, breakfast strips, raw or unheated has 15.9 g of saturated fat, or 80% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."