Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw Nutrition Facts

Quick answer

One 100 g serving of beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw has 129 calories, 0 g of carbs, and 0 g of fiber.

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

Per 100 g · oz (113 g)
Calories 129
Protein19.6 g
Fat5 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.4 g
Cholesterol59 mg
Sodium64 mg
Potassium354 mg
Calcium6 mg
Iron2.35 mg
Magnesium22 mg
Zinc4.83 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B123.2 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

Calories → Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw: oz to grams →