Beef, chuck for stew, separable lean and fat, select, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of beef, chuck for stew, separable lean and fat, select, cooked, braised has 186 calories, 0 g of carbs, and 0 g of fiber.

Beef, chuck for stew, separable lean and fat, select, cooked, braised

Per 100 g · oz (85 g)
Calories 186
Protein32.3 g
Fat6.3 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.5 g
Trans fat0.3 g
Cholesterol102 mg
Sodium68 mg
Potassium320 mg
Calcium15 mg
Iron2.84 mg
Magnesium23 mg
Zinc8.47 mg
Vitamin A2 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B122.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, chuck for stew, separable lean and fat, select, cooked, braised

Calories → Beef, chuck for stew, separable lean and fat, select, cooked, braised: oz to grams →