Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Nutrition Facts
One 100 g serving of beef, new zealand, imported, brisket navel end, separable lean and fat, raw has 345 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 35.4 g | 45% |
| Saturated fat | 14.6 g | 73% |
| Trans fat | 1.1 g | — |
| Cholesterol | 70.1 mg | 23% |
| Sodium | 61 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 17.9 g | 36% |
Vitamins & Minerals
| Vitamin D | 0.2 mcg | 1% |
|---|---|---|
| Calcium | 10.2 mg | 1% |
| Iron | 1.3 mg | 7% |
| Potassium | 252 mg | 5% |
| Magnesium | 14.7 mg | 3% |
| Zinc | 3 mg | 27% |
| Vitamin A | 10.2 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 1.6 mcg | 66% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (113 g) of beef, new zealand, imported, brisket navel end, separable lean and fat, raw?
A oz (113 g) serving of beef, new zealand, imported, brisket navel end, separable lean and fat, raw has 389.9 calories, per USDA FoodData Central.
Is beef, new zealand, imported, brisket navel end, separable lean and fat, raw high in saturated fat?
Yes — a 100 g serving of beef, new zealand, imported, brisket navel end, separable lean and fat, raw has 12.9 g of saturated fat, or 65% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."