Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Nutrition Facts

Quick answer

One 100 g serving of beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked has 194 calories, 0 g of carbs, and 0 g of fiber.

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked

Per 100 g · oz (85 g)
Calories 194
Protein28.9 g
Fat8.2 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat3.1 g
Trans fat0.3 g
Cholesterol80 mg
Sodium54 mg
Potassium303 mg
Calcium12 mg
Iron2.4 mg
Magnesium23 mg
Zinc5.8 mg
Vitamin A1 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B121.9 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked

Calories → Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked: oz to grams →