Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Nutrition Facts

Quick answer

One 100 g serving of beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw has 193 calories, 0 g of carbs, and 0 g of fiber.

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw

Per 100 g · oz (113 g)
Calories 193
Protein19.1 g
Fat12.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat5.2 g
Trans fat0.4 g
Cholesterol68 mg
Sodium51 mg
Potassium279 mg
Calcium17 mg
Iron1.52 mg
Magnesium19 mg
Zinc3.84 mg
Vitamin A2 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B121.3 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw

Calories → Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw: oz to grams →