Beef, New Zealand, imported, subcutaneous fat, cooked Nutrition Facts
One 100 g serving of beef, new zealand, imported, subcutaneous fat, cooked has 731 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 66.6 g | 85% |
| Saturated fat | 25.8 g | 129% |
| Trans fat | 2.3 g | — |
| Cholesterol | 53.6 mg | 18% |
| Sodium | 21.3 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 5.5 g | 11% |
Vitamins & Minerals
| Vitamin D | 0.3 mcg | 1% |
|---|---|---|
| Calcium | 14.5 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 109.7 mg | 2% |
| Magnesium | 6 mg | 1% |
| Zinc | 0.4 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.3 mcg | 11% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of beef, new zealand, imported, subcutaneous fat, cooked?
A oz (85 g) serving of beef, new zealand, imported, subcutaneous fat, cooked has 621.4 calories, per USDA FoodData Central.
Is beef, new zealand, imported, subcutaneous fat, cooked high in saturated fat?
Yes — a 100 g serving of beef, new zealand, imported, subcutaneous fat, cooked has 30.3 g of saturated fat, or 152% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."