Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Nutrition Facts

Quick answer

One 100 g serving of beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked has 206 calories, 0 g of carbs, and 0 g of fiber.

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked

Per 100 g · oz (85 g)
Calories 206
Protein29.5 g
Fat8.9 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat3.4 g
Trans fat0.3 g
Cholesterol89 mg
Sodium63 mg
Potassium338 mg
Calcium14 mg
Iron2.98 mg
Magnesium21 mg
Zinc6.85 mg
Vitamin A1 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B123 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked

Calories → Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked: oz to grams →