Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled has 144 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled

Per 100 g · oz (85 g)
Calories 144
Protein26 g
Fat3.6 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.8 g
Trans fat0.1 g
Cholesterol84 mg
Sodium69 mg
Potassium382 mg
Calcium7 mg
Iron2.89 mg
Magnesium24 mg
Zinc6.5 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.8 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled

Calories → Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: oz to grams →