Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned has 270 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

Per 100 g · oz (85 g)
Calories 270
Protein25.6 g
Fat17.9 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat6.9 g
Trans fat1.1 g
Cholesterol89 mg
Sodium96 mg
Potassium328 mg
Calcium41 mg
Iron2.48 mg
Magnesium20 mg
Zinc5.95 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

Calories → Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned: oz to grams →