Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked has 154 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Per 100 g · oz (85 g)
Calories 154
Protein27.6 g
Fat4.1 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2 g
Trans fat0.1 g
Cholesterol88 mg
Sodium56 mg
Potassium321 mg
Calcium6 mg
Iron3.11 mg
Magnesium22 mg
Zinc6.94 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Calories → Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked: oz to grams →