Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned has 193 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Per 100 g · oz (85 g)
Calories 193
Protein29.2 g
Fat7.6 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat3.3 g
Trans fat0.2 g
Cholesterol89 mg
Sodium85 mg
Potassium459 mg
Calcium9 mg
Iron3.23 mg
Magnesium28 mg
Zinc7.06 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Calories → Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned: oz to grams →