Beef, New Zealand, imported, variety meats and by-products, liver, raw Nutrition Facts

Quick answer

One 100 g serving of beef, new zealand, imported, variety meats and by-products, liver, raw has 133 calories, 3.6 g of carbs, and 0 g of fiber.

Beef, New Zealand, imported, variety meats and by-products, liver, raw

Per 100 g · oz (113 g)
Calories 133
Protein20.5 g
Fat4 g
Carbs3.6 g
Fiber0 g
Sugars0 g
Saturated fat1.2 g
Trans fat0.1 g
Cholesterol254 mg
Sodium53 mg
Potassium327 mg
Calcium4 mg
Iron8.44 mg
Magnesium19 mg
Zinc3 mg
Vitamin A28319 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B1284.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, New Zealand, imported, variety meats and by-products, liver, raw

Calories → Beef, New Zealand, imported, variety meats and by-products, liver, raw: oz to grams →