Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Nutrition Facts

Quick answer

One 100 g serving of beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked has 203 calories, 0 g of carbs, and 0 g of fiber.

Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked

Per 100 g · oz (85 g)
Calories 203
Protein28.7 g
Fat9.2 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat3.5 g
Trans fat0.3 g
Cholesterol82 mg
Sodium53 mg
Potassium298 mg
Calcium11 mg
Iron2.49 mg
Magnesium22 mg
Zinc5.84 mg
Vitamin A1 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B122 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked

Calories → Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked: oz to grams →