Calories in Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked

Calories

One 100 g serving of beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked has 203 calories, 0 g of carbs, and 0 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)