Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of beef, new zealand, imported, chuck eye roll, separable lean and fat, raw has 181 calories, 0 g of carbs, and 0 g of fiber.

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

Per 100 g · oz (113 g)
Calories 181
Protein19.4 g
Fat11.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat4.4 g
Trans fat0.3 g
Cholesterol61 mg
Sodium53 mg
Potassium295 mg
Calcium6 mg
Iron1.89 mg
Magnesium19 mg
Zinc4.44 mg
Vitamin A8 mcg
Vitamin C0 mg
Vitamin D0.2 mcg
Vitamin B122.1 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

Calories → Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw: oz to grams →