Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Nutrition Facts
One 100 g serving of beef, new zealand, imported, ribs prepared, cooked, fast roasted has 197 calories, 0.1 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 8.2 g | 11% |
| Saturated fat | 3.1 g | 15% |
| Trans fat | 0.2 g | — |
| Cholesterol | 58.7 mg | 20% |
| Sodium | 49.3 mg | 2% |
| Carbs | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 23.1 g | 46% |
Vitamins & Minerals
| Vitamin D | 0.3 mcg | 1% |
|---|---|---|
| Calcium | 15.3 mg | 1% |
| Iron | 1.9 mg | 10% |
| Potassium | 308.6 mg | 7% |
| Magnesium | 18.7 mg | 4% |
| Zinc | 4.2 mg | 38% |
| Vitamin A | 7.7 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.9 mcg | 39% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of beef, new zealand, imported, ribs prepared, cooked, fast roasted?
A oz (85 g) serving of beef, new zealand, imported, ribs prepared, cooked, fast roasted has 167.5 calories, per USDA FoodData Central.
Is beef, new zealand, imported, ribs prepared, cooked, fast roasted high in protein?
Yes — a 100 g serving of beef, new zealand, imported, ribs prepared, cooked, fast roasted has 27.2 g of protein, or 54% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."