Beef, ground, 70% lean meat / 30% fat, raw Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 70% lean meat / 30% fat, raw has 332 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 70% lean meat / 30% fat, raw

Per 100 g · oz (113 g)
Calories 332
Protein14.3 g
Fat30 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat11.8 g
Trans fat1.8 g
Cholesterol78 mg
Sodium66 mg
Potassium218 mg
Calcium24 mg
Iron1.64 mg
Magnesium14 mg
Zinc3.57 mg
Vitamin A4 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B122.1 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 70% lean meat / 30% fat, raw

Calories → Beef, ground, 70% lean meat / 30% fat, raw: oz to grams →