Beef, variety meats and by-products, kidneys, raw Nutrition Facts

Quick answer

One 100 g serving of beef, variety meats and by-products, kidneys, raw has 99 calories, 0.3 g of carbs, and 0 g of fiber.

Beef, variety meats and by-products, kidneys, raw

Per 100 g · oz (28.35 g)
Calories 99
Protein17.4 g
Fat3.1 g
Carbs0.3 g
Fiber0 g
Sugars0 g
Saturated fat0.9 g
Trans fat0.1 g
Cholesterol411 mg
Sodium182 mg
Potassium262 mg
Calcium13 mg
Iron4.6 mg
Magnesium17 mg
Zinc1.92 mg
Vitamin A419 mcg
Vitamin C9.4 mg
Vitamin D1.1 mcg
Vitamin B1227.5 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, variety meats and by-products, kidneys, raw

Calories → Beef, variety meats and by-products, kidneys, raw: oz to grams →