Beef, chuck for stew, separable lean and fat, all grades, raw Nutrition Facts

Quick answer

One 100 g serving of beef, chuck for stew, separable lean and fat, all grades, raw has 128 calories, 0.2 g of carbs, and 0 g of fiber.

Beef, chuck for stew, separable lean and fat, all grades, raw

Per 100 g · oz (113 g)
Calories 128
Protein21.8 g
Fat4.5 g
Carbs0.2 g
Fiber0 g
Sugars0 g
Saturated fat1.9 g
Trans fat0.2 g
Cholesterol64 mg
Sodium80 mg
Potassium367 mg
Calcium13 mg
Iron2.12 mg
Magnesium21 mg
Zinc5.43 mg
Vitamin A2 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B122.3 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, chuck for stew, separable lean and fat, all grades, raw

Calories → Beef, chuck for stew, separable lean and fat, all grades, raw: oz to grams →