Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned has 272 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned

Per 100 g · oz (85 g)
Calories 272
Protein27 g
Fat17.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat6.5 g
Trans fat0.8 g
Cholesterol89 mg
Sodium91 mg
Potassium380 mg
Calcium28 mg
Iron2.78 mg
Magnesium23 mg
Zinc6.4 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned

Calories → Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned: oz to grams →