Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Nutrition Facts

Quick answer

One 100 g serving of beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned has 209 calories, 0 g of carbs, and 0 g of fiber.

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned

Per 100 g · oz (85 g)
Calories 209
Protein28.9 g
Fat9.5 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat3.9 g
Trans fat0.2 g
Cholesterol89 mg
Sodium86 mg
Potassium449 mg
Calcium12 mg
Iron3.17 mg
Magnesium28 mg
Zinc6.97 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B122.8 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned

Calories → Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned: oz to grams →